You'll receive instant access to 8 in depth, reflective, and action inducing lessons + exercises designed to help you understand the journey necessary to take if you want to truly heal emotionally. Contains a huge focus on understanding your pain, the people and factors contributing to it, and empowering you to take back your life and emotional wellness.
The downloadable bundle also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.
Your Journey to Healing Emotional Pain Bundle includes:
Module 1: Workshop Introduction
Lesson 1: Healing is Possible - and You Deserve It
Module 2: Building Emotional Awareness
Lesson 2: Name Your Pain; Own Your Origin Story
Lesson 3: The Cycles of Greif in Relation to Emotional Pain
Module 3: The Psychology of Emotional Dysfunction
Lesson 4: Why Me? Letting Go of Victim-hood
Lesson 5: Emotional Self-Accountability
Module 4: Reclaiming Your Emotional Power
Lesson 6: Choose Powerfully and Avoid Getting in Your Own Way
Lesson 7: Realities of Healing: Things You MUST be Accountable For
Module 5: BONUS
Lesson 8: How to Heal When You Can't Leave
All content can be downloaded and reviewed as many times as you like. Lifetime access.