"Self{ish} Soul Sessions" Journey to Healing Emotional Pain Workshop Content Bundle

NEW Downloadable Bundle: Understanding the Journey of Healing Emotional Pain

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You'll receive instant access to 8 in depth, reflective, and action inducing lessons + exercises designed to help you understand the journey necessary to take if you want to truly heal emotionally. Contains a huge focus on understanding your pain, the people and factors contributing to it, and empowering you to take back your life and emotional wellness.

The downloadable bundle also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.

 

 

Your Journey to Healing Emotional Pain Bundle includes:
 

MODULE 1: GETTING STARTED
Lesson 1: Workshop Introduction - You CAN Emerge From the Darkness!


MODULE 2: BUILDING EMOTIONAL AWARENESS

​Lesson 2: ​Name Your Pain; Own Your Origin Story

Lesson 3: ​The Cycle of Grief in Relation to Emotional Pain


MODULE 3: THE PSYCHOLOGY OF EMOTIONAL DYSFUNCTION

Lesson 4: Why Me - Letting Go of Victim-hood

Lesson 5: Self Accountability for Your Emotional State


MODULE 4: RECLAIMING YOUR EMOTIONAL POWER

Lesson 6: ​Choose Powerfully and Avoid Getting in Your Own Way

​Lesson 7: Realities of Healing - Things You MUST Be Accountable For


BONUS MODULE: NEVER GIVE UP HOPE!

BONUS LESSON: How to Heal Emotionally When You Can't Leave

 

PLUS a 20 Page reflective workbook (Soul sheet) to help you explore your relationship with boundaries and apply the concepts to your life immediately!

​All for only 1 payment of $147!

 

$147

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