"Fill Your Cup First" - Develop Soulful Self-Love & Self-Care in Every Area of Life
Sis, I know you're tired of feeling overwhelmed, underappreciated, and unfulfilled. You're constantly serving everyone else - isn't it time to finally move yourself to the front of the line?
Embark upon a journey of deep self-exploration and learning about what it TRULY means to love yourself (and have others love you) by learning the "The 7 Domains of Self-Love".
Most people equate self-love and self-care to facials and lunch out on the town, but it's SO much more.
How do you allow people to treat you... how do you treat yourself... how do your honor and nourish your body... what is your relationship with money and what legacy and sadaqah do you want to leave... how do you connect to your LORD.
This groundbreaking and transformative program is for those who truly want to show up for themselves in every area of life - and be able to support others, not from an empty cup - but from their overflow.
PROGRAM MODULES:
"Fill Your Cup First" - Develop Soulful Self-Love & Self-Care in Every Area of Life
Sis, I know you're tired of feeling overwhelmed, underappreciated, and unfulfilled. You're constantly serving eve…
You'll receive instant access to 8 in depth (but digestible), reflective, and action inducing lessons + exercises designed to help you understand the journey necessary to take if you want to truly heal emotionally. Contains a huge focus on understanding your pain, the people and factors contributing to it, and empowering you to take back your life and emotional wellness.
The downloadable bundle also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.
Your Instant Download Includes the Following Modules:
You'll receive instant access to 8 in depth (but digestible), reflective, and action inducing lessons + exercises designed to help you understand the journey necessary to take if you want to truly hea…
You'll receive instant access to 12 concise. reflective, and action inducing lessons + exercises discussing every aspect of the emotional, behavioral, and practical aspects of setting - and maintaining boundaries. Bundle also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.
Your Boundaries Bundle includes:
Module 1: Setting the Stage
Workshop Introduction
Lesson 1: Defining Boundaries
Module 2: Reality Check/Self-Awareness
Lesson 2: What Does a Lack of Boundaries Look Like
Lesson 3: Why We're So Averse to Setting Healthy Boundaries
Module 3: Expanding Your Awareness
Lesson 4: The Islamic Perspective (Shaking off Fear and Spiritual Guilt)
Lesson 5: How Boundaries Can Free Your Soul and Enhance Your Life
Lesson 6: Key Areas in Which We Lack Boundaries
Module 4: Moving Into Action
Lesson 7: Establishing New Boundaries
Lesson 8: Gaining the Support of Loved Ones
Module 5: Overcoming Challenging Situations
Lesson 9: The Root of Stressed and Dysfunctional Relationships
Lesson 10: Working Through Marital Issues
Lesson 11: Setting Loving Boundaries with DIfficult Children
Lesson 12: Clearing Toxic and Dysfunctional Relationships
+ 20 Page Reflective Workbook
You'll receive instant access to 12 concise. reflective, and action inducing lessons + exercises discussing every aspect of the emotional, behavioral, and practical aspects of setting - and maintainin…
A Six Week Journey of Spiritual Cleansing, Emotional Release, and Finally Finding Yourself Again.
This 6 week self-paced experience is for sisters who are tired of being held back by past pain, hindered by a lack of self-worth and purpose, and limited by the judgements, expectations and projections of others. In this course, you will commit to doing the work to excavate your true self, reconnect with your fitra (pure essence) and shine the diamond within.
A Six Week Journey of Spiritual Cleansing, Emotional Release, and Finally Finding Yourself Again.
This 6 week self-paced experience is for sisters who are tired of being held back by past pain, hind…
Based on the foundation of writings by renowned scholar Ibn Al-Qayyim, this transformative course leads one to examine their life in every area and evaluate if they are TRULY living their purpose - ON PURPOSE.
From relationships to time management... finances to entertainment... goal setting, health and ibaadah - what is the proper mindset, the actions, habits, relationships - and HEART required to live your best life as a Muslim women? To gain the love and support of Allah and truly liberate yourself from needing or desiring anything other than that?
Purposeful Muslimah answers those questions and more.
So often we're taught the "what", but not the "how". Purposeful Muslimah takes you by the hand and onto a journey of self-awareness and positive growth for Allah's sake. This course will prompt a deep level of introspection, spiritual honesty, and cultivation of character, and a success mindset Bi'ithnillah.
---> The focus of each of the ten core modules is to understand what constitutes wastefulness in the life of a Muslim, as defined by our noble Shaykh Ibn Al Qayyim. This is paired with real life examples, stories and most importantly - the mindset, habits, actions and relationships needed to bring about the opposite - a purposeful, productive, and happy life.
Below are the Purposeful Muslimah Success Keys you'll be exploring during the course:
Purpose Key #1: Knowledge Which is Acted Upon
Purpose Key #2: Sincerity to Allah and Adherence to the Sunnah of His Messenger (salallahu alayhi wa sallam) - Part 1 & 2
Purpose Key #3: The Proper Love of Allah
Purpose Key #4: A Body that Strives in Allah's Obedience (and the things that hinder that) - Part 1 & 2
Purpose Key #5: Love Which is Governed by What Pleases Allah - Part 1 & 2
Purpose Key #6: Avoiding Deep Contemplation of Things Which do Not Benefit
Purpose Key #7: Time Which is Used to Get Our Affairs in Order & Seek Closeness to Allah
Purpose Key #8: Wealth From Which Charity is Given
Purpose Key #9: Service to That Which Takes You Towards Allah
Purpose Key #10: Having Hope and Fear Only of Allah
Each module is paired with a reflective workbook containing questions and prompts to support you in examining your life in light of each topic, but also in developing a plan for implementing what you're learning, in order to see real world results, In shaa Allah.
Based on the foundation of writings by renowned scholar Ibn Al-Qayyim, this transformative course leads one to examine their life in every area and evaluate if they are TRULY living their purpose - ON…
Tired of always pouring into others, but never filling your own cup? It's time to finally put your{SELF} first.
The Self{ish} Project will take you on a guided journey of reflection, awareness, healing and growth.
In this 8 week SELF-PACED experience you will commit to leaving past pain and confusion behind you, build your self-esteem and resilience, set boundaries and own your voice to become the woman you've always known yourself to be.
--> 25 Soulful and Interactive Multi-Media Lessons
--> Deep and Introspective Workbooks, Exercises and Writing Prompts
-->Tranformative topics such as reprogramming negative self-talk, overcoming "Superwoman Syndrome" and people pleasing, setting loving boundaries, increasing worthiness, healing emotional wounds, supporting your health, speaking up for your dreams and coming fully into the woman you are meant to be, Bi'ithnillah.
--> More Peace, Confidence, Balance and Happiness
Tired of always pouring into others, but never filling your own cup? It's time to finally put your{SELF} first.
The Self{ish} Project will take you on a guided journey of reflection, awareness, h…
Two Powerful Workshops in One Package!
EMBRACE LOVING BOUNDARIES TO FREE YOUR SOUL:
You'll receive instant access to 12 reflective, and action inducing lessons + exercises discussing every aspect of the emotional, behavioral, and practical aspects of setting - and maintaining boundaries. You'll be empowered to understand the ways in which you've relinquished your boundaries, tools for implementing boundaries in every area of life, and especially in dealing with difficult people and situations with grace and self-worth.
Bundle also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.
ALSO:
THE JOURNEY TO EMOTIONAL HEALING:
You'll receive instant access to 8 in depth, reflective, and action inducing lessons + exercises designed to help you understand the journey necessary to take if you want to truly heal emotionally. Contains a huge focus on understanding your pain, the people and factors contributing to it, and empowering you to take back your life and emotional wellness.
The downloadable course also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.
Two Powerful Workshops in One Package!
EMBRACE LOVING BOUNDARIES TO FREE YOUR SOUL:
You'll receive instant access to 12 reflective, and action inducing lessons + exercises discussing every aspect o…
Your 2 Workshop Bundle Includes:
The Self{ish} Project Home Study Program- $297 value:
Tired of always pouring into others, but never filling your own cup? It's time for a deep dive into self{love} self{care} and self{healing}. Time to finally put your{SELF} first.
The Self{ish} Project will take you on a guided journey of reflection, awareness, healing and growth.
In this 8 week SELF-PACED experience you will learn about what drives your behavior and that of others, commit to leaving past pain and confusion behind you, build your self-esteem and resilience, set boundaries and own your voice to become the woman you've always known yourself to be.
--> 25 Soulful and Interactive Multi-Media Lessons, Designed to Help You Understand How Stress, Overwhelm and a Lack of Self-Care Got to Where You Are - and
--> Deep and Introspective Workbooks, Exercises and Writing Prompts, empower you to work deeply on yourself and chart a powerful and purposeful path forward.
-->Tranformative topics such as reprogramming negative self-talk, overcoming "Superwoman Syndrome" and people pleasing, setting loving boundaries, increasing worthiness, healing emotional wounds, supporting your health, speaking up for your dreams and coming fully into the woman you are meant to be, Bi'ithnillah.
--> More Peace, Confidence, Balance and Happiness
The "Fill Your Cup First" Challenge content - $197 value:
Explore and Apply the "7 Domains of Self-Love" to see radical Improvements in Every Area of Your Life.
Download your very own copy of our popular and transformative 7 day challenge that is literally changing lives. A journey of deep self-exploration and learning about what it TRULY means to love yourself (and have others love you) in "The 7 Domains of Self-Love".
Most people equate self-love and self-care to facials and lunch out on the town, but it's SO much more. How do you allow people to treat you... how do you treat yourself... how do your honor and nourish your body... what is your relationship with money and what legacy and sadaqah do you want to leave... how do you connect to your LORD.
This transformative challenge is for those who truly want to learn, grow and thrive.
Your 2 Workshop Bundle Includes:
The Self{ish} Project Home Study Program- $297 value:
Tired of always pouring into others, but never filling your own cup? It's time for a deep dive in…
The Self{ish} Project Home Study Program- $297 value:
Tired of always pouring into others, but never filling your own cup? It's time for a deep dive into self{love} self{care} and self{healing}. Time to finally put your{SELF} first.
The Self{ish} Project will take you on a guided journey of reflection, awareness, healing and growth.
In this 8 week SELF-PACED experience you will learn about what drives your behavior and that of others, commit to leaving past pain and confusion behind you, build your self-esteem and resilience, set boundaries and own your voice to become the woman you've always known yourself to be.
--> 25 Soulful and Interactive Multi-Media Lessons, Designed to Help You Understand How Stress, Overwhelm and a Lack of Self-Care Got to Where You Are - and
--> Deep and Introspective Workbooks, Exercises and Writing Prompts, empower you to work deeply on yourself and chart a powerful and purposeful path forward.
-->Tranformative topics such as reprogramming negative self-talk, overcoming "Superwoman Syndrome" and people pleasing, setting loving boundaries, increasing worthiness, healing emotional wounds, supporting your health, speaking up for your dreams and coming fully into the woman you are meant to be, Bi'ithnillah.
--> More Peace, Confidence, Balance and Happiness
The "Fill Your Cup First" Challenge content - $197 value:
Explore and Apply the "7 Domains of Self-Love" to see radical Improvements in Every Area of Your Life.
Download your very own copy of our popular and transformative 7 day challenge that is literally changing lives. A journey of deep self-exploration and learning about what it TRULY means to love yourself (and have others love you) in "The 7 Domains of Self-Love".
Most people equate self-love and self-care to facials and lunch out on the town, but it's SO much more. How do you allow people to treat you... how do you treat yourself... how do your honor and nourish your body... what is your relationship with money and what legacy and sadaqah do you want to leave... how do you connect to your LORD.
This transformative challenge is for those who truly want to learn, grow and thrive.
Two Powerful Workshops in One Package! $294 value:
EMBRACE LOVING BOUNDARIES TO FREE YOUR SOUL:
You'll receive instant access to 12 reflective, and action inducing lessons + exercises discussing every aspect of the emotional, behavioral, and practical aspects of setting - and maintaining boundaries. You'll be empowered to understand the ways in which you've relinquished your boundaries, tools for implementing boundaries in every area of life, and especially in dealing with difficult people and situations with grace and self-worth.
Bundle also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.
ALSO:
THE JOURNEY TO EMOTIONAL HEALING:
You'll receive instant access to 8 in depth, reflective, and action inducing lessons + exercises designed to help you understand the journey necessary to take if you want to truly heal emotionally. Contains a huge focus on understanding your pain, the people and factors contributing to it, and empowering you to take back your life and emotional wellness.
The downloadable course also comes with a 20 page workbook (Soulsheet) to help you apply the content to your life IMMEDIATELY.
The Self{ish} Project Home Study Program- $297 value:
Tired of always pouring into others, but never filling your own cup? It's time for a deep dive into self{love} self{care} and self{heali…
The Ultimate Pre Ramadan "Care Package" for Your Soul.
A transformational (and practical) journey of purifying, aligning, and elevating your soul before Ramadan.
If we truly want to benefit from the healing, blessings, and guidance that Ramadan offers - we have to begin preparing NOW.
For those sisters who desire to meet the blessed month with a heart, mind and soul that feels like a lush and beautiful garden - this resource is for you.
In this self-paced course, shared over the next four months, we'll be going on a soulful journey inspired by the famous saying of Abu Bakr al-Warraq al-Balkhi (rahimuhullah), the uncle of Imam Tirmidhi (rahimuhullah), who said:
‘The month of Rajab is the month of planting (your seeds), Sha‘ban is the month of irrigating / watering (them), and Ramadan is the month of harvesting the crop’.
Your Enrollment Includes:
Upon registering, you'll receive immediate access the "PLANTING THE SEEDS" content:
Work to prepare the soil of your soul and plant "seeds" that will bear beautiful fruit in Ramadan, In Shaa Allah.
- Soul Motivation: Ramadan is coming, purposely benefit from the "Seasons of Good".
- "PLANT" Masterclass: Tools for Cleansing & Preparing Your Inner Garden
- Guided Audio: Selecting the Seeds to Plant
- Monthly Challenge: Wanting Good for Your Own Soul
In Sha'ban, you will receive access to "WATERING THE SEEDS" content:
- Soul Motivation: The Blessed Month and Three Types of People Who Greet It
- "Watering" Masterclass: Tools for Watering and Polishing Your Soul
- Guidance From the Scholars: Fasting Ramadan Out of Sincere Faith
- Monthly Challenge: Crafting Your Ramadan "Soul Goals"
In Ramadan, you will receive "REAPING THE HARVEST" content:
Harvesting the Seeds: Reaping the Fruit of Ramadan
- Soul Motivation: Reaping the Fruit of Ramadan, Mind Body and Soul
- Soul Motivation: Elevating Your Soul Connection in the Last 10 Nights.
BONUS: In Shawwal, you'll receive access to:
Tools to Harness, Preserve, and Enhance Your "New Qadr"
- Soul Motivation: New Qadr, New You - Critical Mindset Shifts
- MASTERCLASS: Pursuing the Best of Your Qadr, in The Year to Come
- Monthly Challenge: Add, Subtract & Maintain.
The Ultimate Pre Ramadan "Care Package" for Your Soul.
A transformational (and practical) journey of purifying, aligning, and elevating your soul before Ramadan.
If we truly want to benefit from the hea…
Clarity is "King", When it Comes to Moving Forward in Life.
Whether it pertains to your healing journey, a family issue, increasing your spiritual connection, or launching your big idea - the insight from a trusted advisor is priceless.
The clarity session can literally be your launchpad to a new level of healing, connection, direction, and success by Allah's permission!
Clarity is "King", When it Comes to Moving Forward in Life.
Whether it pertains to your healing journey, a family issue, increasing your spiritual connection, or launching your big idea - the insig…
Philadelphia, PA 19131
United States
